


Meet Alex Kirkup-Lee, a Contributor (once Content Writer for Central) whose passion for fitness fuels every word she writes.
As a certified L3 Personal Trainer and L1 CrossFit Coach, Alex’s expertise spans from guiding runners to helping clients build strength. A hybrid athlete with a love for pushing limits, she’s in her element with deadlifts, rowing, and wallballs.
Whether she’s coaching or creating content, Alex is driven by one goal: to inspire others to reach their fitness potential.